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Death and dying is a topic that most people will shy away from as its scary, sad and very final. Because it is a taboo subject when it does happen to us we don’t know how to react or feel and clients often tell me how they SHOULD feel and react. But is there a right way to manage death and grieve? Facing the loss of someone is a very personal experience and so is the way we grieve. There is no rule book, and you will move through your feelings at your pace and that is OK. Ok

September brings change for children, parents and families — from school transitions to empty nests. A therapist’s perspective on coping with change.

Does our career define who we are?